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Sew Healing Events
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Salt Lake City, UT
San Diego, CA
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San Diego, CA
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SLC Store Melt Down! – 5 Steps to Hormonal Harmony with SHE Headliner Icon, Jeannine Groll
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Melt Down! – 5 Steps to Hormonal Harmony with SHE Headliner Icon, Jeannine Groll

$50.00

Aug 15, 2025 – 10AM to 11:30AM
SHE Class: Melt Down! – 5 Steps to Hormonal Harmony

Instructor: SHE Icon, Jeannine Groll
Please read the class details and cancellation policy before registering.

Class Details

  • Class Type: Wellness & Hormone Health – 90-minute presentation

  • Skill Level: All levels welcome

  • Class Includes: An in-depth overview of Jeannine’s 5-step method for hormone balance, based on her upcoming book and coaching program

  • Required: No special tools needed—just bring yourself and a desire to feel like you again

Class Description

It’s time for a MELT DOWN!
…But this time, it’s the kind you’ll actually want.

If you missed the sold-out April class, here’s your second chance to experience Jeannine Groll’s groundbreaking session that has women raving. In this exclusive 90-minute class, you’ll learn the five core steps to restoring hormonal harmony—without diets, deprivation, or draining workouts.

Whether you’re navigating perimenopause, menopause, or post-menopause, this session delivers real, doable solutions for belly fat, hot flashes, mood swings, fatigue, and more.

  • Feeling foggy?

  • Snapping at everyone and don’t know why?

  • Sleeping like trash and tired of guessing what’s wrong?

  • Putting on stubborn belly fat that won't come off?

This is the class that connects the dots and hands you a plan. Jeannine’s strategies are simple, science-based, and full of soul. You’ll walk away empowered—and probably telling every woman you know.

Don’t wait for another meltdown to take action. Seats will go fast—again.

You’ll Learn:

  • The 5 steps to rebalancing hormones naturally

  • How to stop the cycle of fatigue, brain fog, and weight gain

  • Why midlife changes happen—and how to work with your body, not against it

  • Practical daily tools that restore clarity, calm, and confidence

  • A sneak peek into Jeannine’s Menopausal Meltdown book & coaching tools

What to Bring:

  • No equipment required.

  • Optional: notebook or journal to capture personalized takeaways and your hormone reset roadmap.

What You’ll Receive:

  • Strategies to help balance hormones and melt stubborn belly fat

  • Meal Plan of their choice with a 7 day sample meal plan

  • Free Fitness Guide

  • 25% of The Menopausal Meltdown Book

Cancellation Policy:

  • One seat per customer per class (you may register for multiple classes).

  • Changes to class registration will incur a 10% change fee.

  • Cancellations 30+ days before class receive a 90% refund (receipt will show a full refund minus a 10% restocking fee).

  • Cancellations within 30 days of class forfeit all registration fees.

  • If SHE cancels the class due to low enrollment, you may choose store credit, a class transfer, or a full refund.

Quantity:
Add To Cart

Aug 15, 2025 – 10AM to 11:30AM
SHE Class: Melt Down! – 5 Steps to Hormonal Harmony

Instructor: SHE Icon, Jeannine Groll
Please read the class details and cancellation policy before registering.

Class Details

  • Class Type: Wellness & Hormone Health – 90-minute presentation

  • Skill Level: All levels welcome

  • Class Includes: An in-depth overview of Jeannine’s 5-step method for hormone balance, based on her upcoming book and coaching program

  • Required: No special tools needed—just bring yourself and a desire to feel like you again

Class Description

It’s time for a MELT DOWN!
…But this time, it’s the kind you’ll actually want.

If you missed the sold-out April class, here’s your second chance to experience Jeannine Groll’s groundbreaking session that has women raving. In this exclusive 90-minute class, you’ll learn the five core steps to restoring hormonal harmony—without diets, deprivation, or draining workouts.

Whether you’re navigating perimenopause, menopause, or post-menopause, this session delivers real, doable solutions for belly fat, hot flashes, mood swings, fatigue, and more.

  • Feeling foggy?

  • Snapping at everyone and don’t know why?

  • Sleeping like trash and tired of guessing what’s wrong?

  • Putting on stubborn belly fat that won't come off?

This is the class that connects the dots and hands you a plan. Jeannine’s strategies are simple, science-based, and full of soul. You’ll walk away empowered—and probably telling every woman you know.

Don’t wait for another meltdown to take action. Seats will go fast—again.

You’ll Learn:

  • The 5 steps to rebalancing hormones naturally

  • How to stop the cycle of fatigue, brain fog, and weight gain

  • Why midlife changes happen—and how to work with your body, not against it

  • Practical daily tools that restore clarity, calm, and confidence

  • A sneak peek into Jeannine’s Menopausal Meltdown book & coaching tools

What to Bring:

  • No equipment required.

  • Optional: notebook or journal to capture personalized takeaways and your hormone reset roadmap.

What You’ll Receive:

  • Strategies to help balance hormones and melt stubborn belly fat

  • Meal Plan of their choice with a 7 day sample meal plan

  • Free Fitness Guide

  • 25% of The Menopausal Meltdown Book

Cancellation Policy:

  • One seat per customer per class (you may register for multiple classes).

  • Changes to class registration will incur a 10% change fee.

  • Cancellations 30+ days before class receive a 90% refund (receipt will show a full refund minus a 10% restocking fee).

  • Cancellations within 30 days of class forfeit all registration fees.

  • If SHE cancels the class due to low enrollment, you may choose store credit, a class transfer, or a full refund.

Aug 15, 2025 – 10AM to 11:30AM
SHE Class: Melt Down! – 5 Steps to Hormonal Harmony

Instructor: SHE Icon, Jeannine Groll
Please read the class details and cancellation policy before registering.

Class Details

  • Class Type: Wellness & Hormone Health – 90-minute presentation

  • Skill Level: All levels welcome

  • Class Includes: An in-depth overview of Jeannine’s 5-step method for hormone balance, based on her upcoming book and coaching program

  • Required: No special tools needed—just bring yourself and a desire to feel like you again

Class Description

It’s time for a MELT DOWN!
…But this time, it’s the kind you’ll actually want.

If you missed the sold-out April class, here’s your second chance to experience Jeannine Groll’s groundbreaking session that has women raving. In this exclusive 90-minute class, you’ll learn the five core steps to restoring hormonal harmony—without diets, deprivation, or draining workouts.

Whether you’re navigating perimenopause, menopause, or post-menopause, this session delivers real, doable solutions for belly fat, hot flashes, mood swings, fatigue, and more.

  • Feeling foggy?

  • Snapping at everyone and don’t know why?

  • Sleeping like trash and tired of guessing what’s wrong?

  • Putting on stubborn belly fat that won't come off?

This is the class that connects the dots and hands you a plan. Jeannine’s strategies are simple, science-based, and full of soul. You’ll walk away empowered—and probably telling every woman you know.

Don’t wait for another meltdown to take action. Seats will go fast—again.

You’ll Learn:

  • The 5 steps to rebalancing hormones naturally

  • How to stop the cycle of fatigue, brain fog, and weight gain

  • Why midlife changes happen—and how to work with your body, not against it

  • Practical daily tools that restore clarity, calm, and confidence

  • A sneak peek into Jeannine’s Menopausal Meltdown book & coaching tools

What to Bring:

  • No equipment required.

  • Optional: notebook or journal to capture personalized takeaways and your hormone reset roadmap.

What You’ll Receive:

  • Strategies to help balance hormones and melt stubborn belly fat

  • Meal Plan of their choice with a 7 day sample meal plan

  • Free Fitness Guide

  • 25% of The Menopausal Meltdown Book

Cancellation Policy:

  • One seat per customer per class (you may register for multiple classes).

  • Changes to class registration will incur a 10% change fee.

  • Cancellations 30+ days before class receive a 90% refund (receipt will show a full refund minus a 10% restocking fee).

  • Cancellations within 30 days of class forfeit all registration fees.

  • If SHE cancels the class due to low enrollment, you may choose store credit, a class transfer, or a full refund.

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