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Melt Down! – 5 Steps to Hormonal Harmony with SHE Headliner Icon, Jeannine Groll
Aug 15, 2025 – 10AM to 11:30AM
SHE Class: Melt Down! – 5 Steps to Hormonal Harmony
Instructor: SHE Icon, Jeannine Groll
Please read the class details and cancellation policy before registering.
Class Details
Class Type: Wellness & Hormone Health – 90-minute presentation
Skill Level: All levels welcome
Class Includes:
One FREE Single Day Pass to Quilt Exhibit & SHE Marketplace
An in-depth overview of Jeannine’s 5-step method for hormone balance, based on her upcoming book and coaching program
Required: No special tools needed—just bring yourself and a desire to feel like you again
Class Description
It’s time for a MELT DOWN!
…But this time, it’s the kind you’ll actually want.
If you missed the sold-out April class, here’s your second chance to experience Jeannine Groll’s groundbreaking session that has women raving. In this exclusive 90-minute class, you’ll learn the five core steps to restoring hormonal harmony—without diets, deprivation, or draining workouts.
Whether you’re navigating perimenopause, menopause, or post-menopause, this session delivers real, doable solutions for belly fat, hot flashes, mood swings, fatigue, and more.
Feeling foggy?
Snapping at everyone and don’t know why?
Sleeping like trash and tired of guessing what’s wrong?
Putting on stubborn belly fat that won't come off?
This is the class that connects the dots and hands you a plan. Jeannine’s strategies are simple, science-based, and full of soul. You’ll walk away empowered—and probably telling every woman you know.
Don’t wait for another meltdown to take action. Seats will go fast—again.
You’ll Learn:
The 5 steps to rebalancing hormones naturally
How to stop the cycle of fatigue, brain fog, and weight gain
Why midlife changes happen—and how to work with your body, not against it
Practical daily tools that restore clarity, calm, and confidence
A sneak peek into Jeannine’s Menopausal Meltdown book & coaching tools
What to Bring:
No equipment required.
Optional: notebook or journal to capture personalized takeaways and your hormone reset roadmap.
What You’ll Receive:
Strategies to help balance hormones and melt stubborn belly fat
Meal Plan of their choice with a 7 day sample meal plan
Free Fitness Guide
25% of The Menopausal Meltdown Book
Cancellation Policy:
One seat per customer per class (you may register for multiple classes).
Changes to class registration will incur a 10% change fee.
Cancellations 30+ days before class receive a 90% refund (receipt will show a full refund minus a 10% restocking fee).
Cancellations within 30 days of class forfeit all registration fees.
If SHE cancels the class due to low enrollment, you may choose store credit, a class transfer, or a full refund.
Aug 15, 2025 – 10AM to 11:30AM
SHE Class: Melt Down! – 5 Steps to Hormonal Harmony
Instructor: SHE Icon, Jeannine Groll
Please read the class details and cancellation policy before registering.
Class Details
Class Type: Wellness & Hormone Health – 90-minute presentation
Skill Level: All levels welcome
Class Includes:
One FREE Single Day Pass to Quilt Exhibit & SHE Marketplace
An in-depth overview of Jeannine’s 5-step method for hormone balance, based on her upcoming book and coaching program
Required: No special tools needed—just bring yourself and a desire to feel like you again
Class Description
It’s time for a MELT DOWN!
…But this time, it’s the kind you’ll actually want.
If you missed the sold-out April class, here’s your second chance to experience Jeannine Groll’s groundbreaking session that has women raving. In this exclusive 90-minute class, you’ll learn the five core steps to restoring hormonal harmony—without diets, deprivation, or draining workouts.
Whether you’re navigating perimenopause, menopause, or post-menopause, this session delivers real, doable solutions for belly fat, hot flashes, mood swings, fatigue, and more.
Feeling foggy?
Snapping at everyone and don’t know why?
Sleeping like trash and tired of guessing what’s wrong?
Putting on stubborn belly fat that won't come off?
This is the class that connects the dots and hands you a plan. Jeannine’s strategies are simple, science-based, and full of soul. You’ll walk away empowered—and probably telling every woman you know.
Don’t wait for another meltdown to take action. Seats will go fast—again.
You’ll Learn:
The 5 steps to rebalancing hormones naturally
How to stop the cycle of fatigue, brain fog, and weight gain
Why midlife changes happen—and how to work with your body, not against it
Practical daily tools that restore clarity, calm, and confidence
A sneak peek into Jeannine’s Menopausal Meltdown book & coaching tools
What to Bring:
No equipment required.
Optional: notebook or journal to capture personalized takeaways and your hormone reset roadmap.
What You’ll Receive:
Strategies to help balance hormones and melt stubborn belly fat
Meal Plan of their choice with a 7 day sample meal plan
Free Fitness Guide
25% of The Menopausal Meltdown Book
Cancellation Policy:
One seat per customer per class (you may register for multiple classes).
Changes to class registration will incur a 10% change fee.
Cancellations 30+ days before class receive a 90% refund (receipt will show a full refund minus a 10% restocking fee).
Cancellations within 30 days of class forfeit all registration fees.
If SHE cancels the class due to low enrollment, you may choose store credit, a class transfer, or a full refund.