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Date: Thursday, Nov 20, 2025
Time: 6:00 PM – 7:00 PM
Instructor: Jenn Andersen, Emotional Wellness Educator
Class Description:
Mending Your Core is all about learning to manage emotions when it feels like everything is coming apart. Instead of running from or numbing feelings, Jenn will guide you through techniques to process emotions in a healthy, healing way.
As an observer, you’ll learn:
How to process emotions rather than react to them
A natural, proven calming technique that research shows can be more effective than antidepressants
How to practice self-compassion in your hardest moments
A tool to uncover the real reasons behind how you feel (it’s often not what you think)
This masterclass is designed to help you gently reconnect with yourself, understand your emotional core, and begin the healing process from within—no fixing required, just feeling.
⚠️ Please Note: Stand-In Passes are for observation only — no class participation, kits, or hands-on involvement are included.
If you'd like the FULL class experience with Jenn, be sure to register for the 3-day pass or Single Day pass for the hands-on fun experience.
Date: Thursday, Nov 20, 2025
Time: 6:00 PM – 7:00 PM
Instructor: Jenn Andersen, Emotional Wellness Educator
Class Description:
Mending Your Core is all about learning to manage emotions when it feels like everything is coming apart. Instead of running from or numbing feelings, Jenn will guide you through techniques to process emotions in a healthy, healing way.
As an observer, you’ll learn:
How to process emotions rather than react to them
A natural, proven calming technique that research shows can be more effective than antidepressants
How to practice self-compassion in your hardest moments
A tool to uncover the real reasons behind how you feel (it’s often not what you think)
This masterclass is designed to help you gently reconnect with yourself, understand your emotional core, and begin the healing process from within—no fixing required, just feeling.
⚠️ Please Note: Stand-In Passes are for observation only — no class participation, kits, or hands-on involvement are included.
If you'd like the FULL class experience with Jenn, be sure to register for the 3-day pass or Single Day pass for the hands-on fun experience.