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Your “Crazy Quilt” Life – Building Patterns of Emotional Flexibility with Kimra Douglass
Aug 14, 2025 - 4PM - 5:30PM
SHE Class: Your “Crazy Quilt” Life – Building Patterns of Emotional Flexibility
Instructor: Kimra Douglass
Please read the class details and cancellation policy before registering.
Class Details
Class Type: Wellness & Mindset – 90-minute seminar
Skill Level: All levels welcome
Class Includes:
One FREE Single Day Pass to Quilt Exhibit & SHE Marketplace
An experiential seminar blending emotional healing, creativity, and practical mindset tools to help you reframe life’s challenges
Guided journaling and coaching techniques rooted in the Law of Creation and trauma-informed support
Required: Just bring a notebook and an open, creative mind. A yoga mat is optional (not mandatory).
Class Description
Your life might not follow a perfect pattern—but what if your “crazy quilt” could be a masterpiece in the making?
Led by trauma-informed life coach and seasoned sewing educator Kimra Douglass, this inspiring 90-minute seminar is an invitation to see your story in a whole new light. Through the lens of the Law of Creation and her powerful 5Cs of Healing Cycle, Kimra helps you take the scraps of life—grief, struggle, joy, transition—and create something beautiful, resilient, and uniquely yours.
With her unique blend of coaching, creativity, and compassion, Kimra will guide you through an interactive session designed to help you build emotional flexibility, deepen your sense of self-worth, and reweave trust, choice, and hope into the fabric of your life.
Whether you’re navigating relationships, healing from addiction-impacted family systems, or just seeking a stronger connection with yourself and God, this class will remind you that healing is possible—and you always have a choice.
You’ll Learn:
How to use the Law of Creation to shift thought patterns and create emotional resilience
Kimra’s “5Cs of Healing” framework to break old cycles and embrace healing
Practical tools for strengthening your relationship with yourself and others
How creativity and mindset work together to transform your life quilt
What it means to lead a heroic life—no matter your starting point
What to Bring:
A notebook and pen
An open, curious, creative mind
Optional: yoga mat or pillow if you’d like to sit on the floor during reflective portions
What You’ll Receive:
A guided “Life Quilt” journaling worksheet
Introduction to the 5Cs of Healing Cycle
A resource list of books, podcasts, and practices to continue your journey
Exclusive SHE discount on future sessions with Kimra Douglass
Cancellation Policy:
One seat per customer per class (you may register for multiple classes).
Changes to class registration will incur a 10% change fee.
Cancellations 30+ days before class receive a 90% refund (receipt will show a full refund minus a 10% restocking fee).
Cancellations within 30 days of class forfeit all registration fees.
If SHE cancels the class due to low enrollment, you may choose store credit, a class transfer, or a full refund.
Aug 14, 2025 - 4PM - 5:30PM
SHE Class: Your “Crazy Quilt” Life – Building Patterns of Emotional Flexibility
Instructor: Kimra Douglass
Please read the class details and cancellation policy before registering.
Class Details
Class Type: Wellness & Mindset – 90-minute seminar
Skill Level: All levels welcome
Class Includes:
One FREE Single Day Pass to Quilt Exhibit & SHE Marketplace
An experiential seminar blending emotional healing, creativity, and practical mindset tools to help you reframe life’s challenges
Guided journaling and coaching techniques rooted in the Law of Creation and trauma-informed support
Required: Just bring a notebook and an open, creative mind. A yoga mat is optional (not mandatory).
Class Description
Your life might not follow a perfect pattern—but what if your “crazy quilt” could be a masterpiece in the making?
Led by trauma-informed life coach and seasoned sewing educator Kimra Douglass, this inspiring 90-minute seminar is an invitation to see your story in a whole new light. Through the lens of the Law of Creation and her powerful 5Cs of Healing Cycle, Kimra helps you take the scraps of life—grief, struggle, joy, transition—and create something beautiful, resilient, and uniquely yours.
With her unique blend of coaching, creativity, and compassion, Kimra will guide you through an interactive session designed to help you build emotional flexibility, deepen your sense of self-worth, and reweave trust, choice, and hope into the fabric of your life.
Whether you’re navigating relationships, healing from addiction-impacted family systems, or just seeking a stronger connection with yourself and God, this class will remind you that healing is possible—and you always have a choice.
You’ll Learn:
How to use the Law of Creation to shift thought patterns and create emotional resilience
Kimra’s “5Cs of Healing” framework to break old cycles and embrace healing
Practical tools for strengthening your relationship with yourself and others
How creativity and mindset work together to transform your life quilt
What it means to lead a heroic life—no matter your starting point
What to Bring:
A notebook and pen
An open, curious, creative mind
Optional: yoga mat or pillow if you’d like to sit on the floor during reflective portions
What You’ll Receive:
A guided “Life Quilt” journaling worksheet
Introduction to the 5Cs of Healing Cycle
A resource list of books, podcasts, and practices to continue your journey
Exclusive SHE discount on future sessions with Kimra Douglass
Cancellation Policy:
One seat per customer per class (you may register for multiple classes).
Changes to class registration will incur a 10% change fee.
Cancellations 30+ days before class receive a 90% refund (receipt will show a full refund minus a 10% restocking fee).
Cancellations within 30 days of class forfeit all registration fees.
If SHE cancels the class due to low enrollment, you may choose store credit, a class transfer, or a full refund.